Today I'm heading Upstate to visit some of the best people in the world, Sally Murphy and Jessica Fuller. Jess was recently a WCW on my blog and Sally will be tomorrow, stay tuned! Before I moved to Naples, FL in 2015, I was living in Saratoga Springs, NY where I first started yoga!! It was in 2013 when I left my full time career as a Mental Health Counselor for NYS Education Department and decided to teach yoga full time for Jessica at The Hot Yoga Spot locations around the Capital Region. It was the best decision in my life and will always take up a majority of my heart.
While I'm there this week I have the wonderful privilege to sub some classes at the Latham, NY studio!! I hope you can join me! If you aren't free at those times, I'll be at all of Sally's classes practicing so come join us!!! Teaching schedule below! Happy Tuesday, love you, LP!
Latham - Tuesday 12/26 at 7pm - Yin Yoga.
Latham -Thursday 12/27 at 4:30pm - Hot Power Flow.
Latham - Thursday 12/27 at 5:45pm - Hot Detox Flow
