My good friend and my teacher, Amy Lucky, posted this Elephant Journal Article yesterday and quite possibly the most perfect time. You will be able to learn a bit more about her tomorrow, stay tuned! Last week was a week of eye opening recognition, in my practice mostly, which, in turn, is clearing way for evolution off my mat. If you scroll through a lot of posts last week you'll notice the repetitive words about unlearning and relearning from scratch. I'm still working on that pretty much daily over here down in SWFL but this week I have already welcomed this work with a TEENY bit more ease. Things are changing. Rather then try to rephrase, below is the link to this ACCURATE AF article regarding Ashtanga Yoga. Enjoy and Happy Halloween! Love you, LP.
"But as strange and torturous as Ashtanga Mysore might be, somehow it has me hooked. I haven’t found any other spiritual practice that calls me out on my shortcomings in such a relentless and rude way. I might think that I should be so much farther along in my practice by now, but when I really think about it, I realize that I am in the process of uncovering my deepest shadows and opening the tightest and most rigid parts of myself."
.....keep reading, click below!
