This weekend I am doggy sitting for one of my favorite dogs in the 239! Mr. Mozy Marshall Toggweiller! My friend Sydney and her husband are celebrating their 1 year wedding anniversary out of town and I get to spend the weekend with Mozy-Man! Honestly, this dog just GETS me. Every time we're together he makes me feel like the most important human ever, in the world, ever! Dogs are the best.
Ya know what else is the best? DAIRY FREE HALO-TOP "ICE CREAM." Yes, deserving of all caps. I recently saw an advertisement for it, so my friends and I scoured Naples and Ashley found it at the Super Target on Immokale Rd! I bought 3 of the 4 flavors and have already tried the flavor, "Chocolate Covered Banana," thinking it would be my least favorite. It's made with coconut milk, rather then almond, and each serving is so low in protein, carbs and fat, you can easily devour the whole pint. I mean, if you're into that. It does contain stevia and sunflower lecithin, however those are the two last ingredients so I'm hoping its not too much. Other than that the ingredients are very sound.
This morning I went to Ashtanga even though I've been dreading it a bit lately. I know there is work to be done, and it's easier to not do the work, but then comes the feels of not doing the work, and I know I don't want to stay in that camp. So, I went. And I did my best. Showing up for yourself is half the battle. I am learning there is a HUGE difference between listening to your body, when you need to rest and wanting to stop. I can see where people fall off course, or fall back. I feel you. I do.
This blog post is all over the place. TGIF. What's in store for the weekend? Next weekend Sydney and I are going to Tampa for Kings Of Leon so this weekend I just plan on laying low with Mozy. Enjoy! Love you, LP.