In light of my post earlier this week regarding reaction, here is an hour long video to watch this weekend. Free on YouTube. Shared to me by Amy Lucky, a very influential person in my life, and especially thankful for her wisdom over the past couple of years I've been in Florida. The style of meditation called Vipassana helps us to learn impermanence and the art of non-reaction. There is so much to share when it comes to Vipassana but since it's Friday and I'm spent, just watch this. Love you, LP.
